Recovery Hunger Guide Donation

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A guide to all things hunger. Topics covered include: mental hunger, extreme hunger, doubting your hunger, how to take ED rebellious actions, fear foods, my food abundance approach and MUCH more.


This is an amalgamation of posts shared on my recovery instagram account that following a number of requests I have converted into a pdf for easy reading and printing.


I have not attached a fixed cost to this guide as I want my content to be available and accessible to all but, if you are able, I would be very grateful for a small donation as a huge amount of time has gone into its creation.


Thank you so much for your support and please do get in touch if you have any questions or requests for future recovery content.