Quitting Quasi Journal
My personal journey from quasi to total ED freedom
I started writing this in 2019 when I made the decision to quit quasi and commit to full recovery. This decision was, by far, one of the best and most important ones I’ve ever made, and I am incredibly grateful every day to the me who took that leap and fought for my ED freedom.
I never intended to share this journal whilst writing it but have decided to do so now because I feel it provides a valuable insight into the reality of my experience going from quasi to full recovery.
The journal has been minimally edited so that it retains its honesty and authenticity but I have added in some activity ideas and work sheets at the end of each chapter which mirror some of the practical things I was doing at that time in my journey.
The journal is available as an eBook (instantly downloadable and printer friendly) and is available for purchase through the link below: