Recovery Coaching with Emily is Currently Fully Booked.
Recovery Coaching with EmilyHaving fully recovered from a restrictive eating disorder I have a deep understanding of the recovery process and am passionate about helping others to reach a place of total ED freedom. You can read a bit more about me and ISR here.
As a qualified Coach I am excited to pull together my personal experience, years of research in this field and Coaching and NLP (Neuro-linguistic Programming) skills to offer a service that is solution focussed, action-orientated and totally individual. As a coach I like to think of myself as a co-pilot in your recovery journey. My job is not to tell you what to do, but to empower you to make the choices that lead you towards the life that you want to live, and the person you truly want to be. Together we can explore where you're currently at, gain clarity over where you want to be, dismantle the things holding you back, set clear goals and get really focussed on the pro-active action taking that is required to move towards a place of ED freedom. |
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I believe that everyone, no matter what, can reach a place of full recovery if they are willing, and ready, to commit to the process.
I promote a food first approach to recovery: one that is about unrestricted eating, reaching a place of full nutritional rehabilitation, taking opposite actions against ALL eating disorder behaviours, prioritising rest, quitting compulsive movement and rewiring disordered neural networks.
I believe that taking action is key: that without change, nothing changes and that in ED recovery opposite actions are absolutely essential to shift habitual behaviours, drive neural rewiring, dismantle self-limiting beliefs and allow full and complete nutritional rehabilitation.
I promote a food first approach to recovery: one that is about unrestricted eating, reaching a place of full nutritional rehabilitation, taking opposite actions against ALL eating disorder behaviours, prioritising rest, quitting compulsive movement and rewiring disordered neural networks.
I believe that taking action is key: that without change, nothing changes and that in ED recovery opposite actions are absolutely essential to shift habitual behaviours, drive neural rewiring, dismantle self-limiting beliefs and allow full and complete nutritional rehabilitation.
My coaching sessions are offered on a pay-as-you-go basis via video call at the prices detailed below.
1 hour = £35
30 minutes = £20
Includes between-session support via text and/or email.
Can include challenge and meal support.
1 hour = £35
30 minutes = £20
Includes between-session support via text and/or email.
Can include challenge and meal support.
If you're interested in Recovery Coaching with Emily then please do get in touch.
"I'm excited to be invited onto your journey to full recovery!"
"I'm excited to be invited onto your journey to full recovery!"
Monthly Session Package ExamplesCoaching with me is offered on a totally flexible basis from one-off sessions up to a maximum of two 1 hour sessions weekly. As a general guide here are some examples of monthly costs.
1x 30 minute session weekly = £80 a month 2x 30 minute sessions weekly = £160 a month 1x 1 hour session weekly = £140 a month 2x 1 hour sessions weekly = £280 a month |
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Here at ISR we offer specialist eating disorder recovery coaching and counselling.
Please note we are not medics and neither of these services should take the place of seeking medical advice.
Please note we are not medics and neither of these services should take the place of seeking medical advice.